Resilient Roots

The Battleground Within · Team Kit

A leadership program your own people can run.

Four sessions from The Battleground Within, packaged so your own managers or HR staff can facilitate them — step-by-step guides, worksheets, and a practice for each session. No outside trainer. Nothing to schedule with the author. You buy the kit, you run it, your team keeps the language.

Session 1 — The Monkey Mind — is free, complete, and ready to run with your team this week.

Who it is for

Built for any team that works under pressure

Manufacturing & operations teams

Plant leadership, supervisors and shift teams — where a wandering mind and a fast reaction carry real cost.

Small & mid-size businesses

Owner-led companies with no training department. One purchase, one internal facilitator, a shared language for the whole team.

Healthcare & clinic teams

Practices and clinic groups carrying heavy loads — steadiness, fear and reaction are daily realities, not abstractions.

Schools & staff teams

Principals and staff teams across a term: four sessions that fit professional-development days and staff meetings.

Nonprofits & community groups

Mission-driven teams and community groups that already meet regularly and have a trusted person to lead the room.

Any intact team of 6–25

New managers, team leads, senior leaders, high-potential employees — anyone whose example steadies others.

What is inside

Four sessions, four practices

Session 1 · 75 min

The Monkey Mind

Attention that will not stay where you put it. Practice: The Repetition.

Session 2 · 75 min

Fear and the Spiral of What-Ifs

The grip that will not open. Practice: The Open Hand.

Session 3 · 75 min

Discernment Over Reaction

Seeing before reacting. Practice: Three Breaths.

Session 4 · 90 min

Act Without Craving the Outcome

Plus the program close and the Ninety-Day Return. Practice: The Release.

The kit includes a Start Here guide, the Facilitator Pack (timed agendas, suggested words to say, discussion questions, follow-up messages), the Participant Pack (one worksheet per session, to print and keep), a simple before-and-after measurement your team completes in Sessions 1 and 4, and the Ninety-Day Return that keeps the program working after the last session. Sessions run about two weeks apart, in person or by video call.

Participants get the most from the program with their own copy of the book — paperback $18.99 and Kindle $9.99 on Amazon ↗. For team sets of the book itself, email bimal@resilientroots.ai.

How it works

Three steps, none of them a meeting with me

1 · Try Session 1 free

Download the complete first session — facilitator guide and worksheet — and run it with your team.

2 · Choose your license

Order below by email; you will receive payment details and your licensed kit files by return email.

3 · Run four sessions

Your own facilitator leads four sessions over about two months. Everything they need is in the pack.

Licenses

Priced so one person can say yes

Team Kit

$395

  • Up to 25 participants
  • One organization
  • Facilitator Pack + Participant Pack
  • Start Here guide & measurement
Order the Team Kit

Department

$995

  • Up to 100 participants
  • One organization
  • Everything in the Team Kit
  • Run it across several teams
Order the Department license

Company-wide

from $2,500

  • Unlimited participants
  • One organization
  • Everything in the Team Kit
  • Arranged by email and invoice
Ask about company-wide

Every license is for internal use within one organization. The materials may not be resold, shared outside your organization, or used to run sessions for other organizations. Each page of the kit carries your license line. This program is about leadership and self-management; it is not therapy, and nobody in a session is ever required to share anything personal.

Start with the free session

Session 1 — The Monkey Mind — is the complete first session of the program: the full facilitator guide and the participant worksheet. Print the worksheets, gather your team for 75 minutes, and judge the program by running it.

Download Session 1 (PDF) ↓